I'm Back

Hey - back in action - after a long lay off.

Sorry for causing mass panic in all my regular readers.
A combination of normal life resuming and software problems means that I haven't been able to post for several months. (Bloody computers !!)

Anyway - all sorted now so expect lots of updated news in the next day or two.

Also - unashamed plug: (groan ... I know)
Long suffering Gordon has been working on his "day-job" and attending to his other websites as well as struggling to resurrect this one.

Take a look at them if you're interested in Frozen Shoulder or High Blood Pressure
Feedback welcome .
More soon.

Marjory x